How many calories are in Coffee with sugar and powdered milk?

Coffee with sugar and powdered milk contains 28 calories per serving (1% of the 2,000 kcal daily value), with 0.5g fat, 5.3g carbs, and 0.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Coffee with sugar and powdered milk

Total weight: 156g
28.0
kcal
0.6g
Protein
0.5g
Fat
5.3g
Carbs

Nutritional value of Coffee with sugar and powdered milk per 100 grams

17.9
kcal
0.4g
Protein
0.3g
Fat
3.4g
Carbs

What's inside Coffee with sugar and powdered milk

Ingredient Amount Calories Protein Fat Carbs
Coffee (brewed) 150g 1.3 kcal 0.1g 0g 0.2g
Sugar (1 teaspoon) 4g 400 kcal 0g 0g 100g
Powdered milk (1 teaspoon) 2g 500 kcal 25g 25g 50g

Where do the calories in Coffee with sugar and powdered milk come from

16%
76%
9%
Fat 16% Carbs 76% Protein 9%

How Coffee with sugar and powdered milk fits into your daily diet

Nutrient Amount % Daily Value
Calories 28 kcal 1%
Protein 0.6g 1%
Fat 0.5g 1%
Carbs 5.3g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Coffee with sugar and powdered milk

🏃
Jogging
3 min
🚴
Cycling
3 min
🚶
Walking
7 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Coffee with sugar and powdered milk

How many calories are in Coffee with sugar and powdered milk?

A full serving of Coffee with sugar and powdered milk contains approximately 28 kcal. The total serving weighs about 156g. Per 100 grams, that works out to 17.9 kcal.

Is Coffee with sugar and powdered milk good for weight loss?

Coffee with sugar and powdered milk has a low calorie density at 17.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Coffee with sugar and powdered milk?

A serving of Coffee with sugar and powdered milk provides about 0.6g of protein from a total serving weight of 156g. That is 0.4g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.

What is the easiest way to track Coffee with sugar and powdered milk calories?

The easiest way to track Coffee with sugar and powdered milk is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Coffee with sugar and powdered milk compare to similar meals?

Meal Weight Calories Protein compared to this
Milk coffee with sugar 255g 152.0 6.3g +124 kcal, more protein
Coffee with sugar and toned milk 277.5g 180.0 9.3g +152 kcal, more protein
Coffee with Milk 265g 205.0 8.3g +177 kcal, more protein
Coffee with milk 275g 250.0 8g +222 kcal, more protein
Coffee with creamer 274g 138.4 0.3g +110 kcal, less protein