How many calories are in Vegetable Spring Roll?
Vegetable Spring Roll contains 60 calories per serving (3% of the 2,000 kcal daily value), with 2g fat, 8g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Spring Roll
Nutritional value of Vegetable Spring Roll per 100 grams
What's inside Vegetable Spring Roll
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| vegetable spring roll | 25g | 240 kcal | 4g | 8g | 32g |
Where do the calories in Vegetable Spring Roll come from
How Vegetable Spring Roll fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Spring Roll
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Spring Roll
How many calories are in Vegetable Spring Roll?
A full serving of Vegetable Spring Roll contains approximately 60 kcal. The total serving weighs about 25g. Per 100 grams, that works out to 240 kcal.
Is Vegetable Spring Roll good for weight loss?
Vegetable Spring Roll has a moderate calorie density at 240 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Vegetable Spring Roll?
A serving of Vegetable Spring Roll provides about 1g of protein from a total serving weight of 25g. That is 4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Spring Roll calories?
The easiest way to track Vegetable Spring Roll is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Spring Roll compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Vegetable Spring Roll | 53g | 130.0 | 3g | +70 kcal, more protein |
| Vegetable Spring Roll | 70g | 210.0 | 4g | +150 kcal, more protein |
| Fried Spring Rolls | 150g | 350.0 | 8g | +290 kcal, more protein |
| Fried Spring Roll | 150g | 320.0 | 8g | +260 kcal, more protein |
| Fried Spring Rolls | 150g | 330.0 | 7g | +270 kcal, more protein |