How many calories are in Rice with Beef Curry?
Rice with Beef Curry contains 600 calories per serving (30% of the 2,000 kcal daily value), with 15.6g fat, 93.5g carbs, and 21.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Beef Curry
Nutritional value of Rice with Beef Curry per 100 grams
What's inside Rice with Beef Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 300g | 130 kcal | 2.2g | 0.2g | 28.5g |
| beef curry with vegetables | 120g | 175 kcal | 12.5g | 12.5g | 6.7g |
Where do the calories in Rice with Beef Curry come from
How Rice with Beef Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 600 kcal | 30% |
| Protein | 21.6g | 43% |
| Fat | 15.6g | 24% |
| Carbs | 93.5g | 31% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Beef Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Beef Curry
How many calories are in Rice with Beef Curry?
A full serving of Rice with Beef Curry contains approximately 600 kcal. The total serving weighs about 420g. Per 100 grams, that works out to 142.9 kcal.
Is Rice with Beef Curry good for weight loss?
Rice with Beef Curry has a low calorie density at 142.9 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Rice with Beef Curry?
A serving of Rice with Beef Curry provides about 21.6g of protein from a total serving weight of 420g. That is 5.1g of protein per 100g, which covers roughly 43% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Beef Curry calories?
The easiest way to track Rice with Beef Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Beef Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Curry with Rice | 300g | 444.0 | 19.2g | -156 kcal, less protein |
| Beef Curry with Rice | 330g | 504.0 | 22.2g | -96 kcal, more protein |
| Chicken Curry with Rice | 270g | 375.0 | 19.2g | -225 kcal, less protein |
| Rice with Chicken Curry | 230g | 315.0 | 12.2g | -285 kcal, less protein |
| Rice with Beef Curry | 350g | 510.0 | 25.4g | -90 kcal, more protein |