How many calories are in Beef Curry with Rice?
Beef Curry with Rice contains 504 calories per serving (25% of the 2,000 kcal daily value), with 18.4g fat, 61.3g carbs, and 22.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Curry with Rice
Nutritional value of Beef Curry with Rice per 100 grams
What's inside Beef Curry with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 180g | 130 kcal | 2.3g | 0.2g | 28.5g |
| beef curry with sauce | 150g | 180 kcal | 12g | 12g | 6.7g |
Where do the calories in Beef Curry with Rice come from
How Beef Curry with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 504 kcal | 25% |
| Protein | 22.2g | 44% |
| Fat | 18.4g | 28% |
| Carbs | 61.3g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Curry with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Curry with Rice
How many calories are in Beef Curry with Rice?
A full serving of Beef Curry with Rice contains approximately 504 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 152.7 kcal.
Is Beef Curry with Rice good for weight loss?
Beef Curry with Rice has a moderate calorie density at 152.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Beef Curry with Rice?
A serving of Beef Curry with Rice provides about 22.2g of protein from a total serving weight of 330g. That is 6.7g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Beef Curry with Rice calories?
The easiest way to track Beef Curry with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Curry with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with beef curry | 200g | 305.0 | 11.2g | -199 kcal, less protein |
| Beef Curry with Rice | 300g | 444.0 | 19.2g | -60 kcal, less protein |
| Rice with Beef Curry | 420g | 600.0 | 21.6g | +96 kcal, less protein |
| Chicken Curry with Rice | 300g | 410.0 | 17g | -94 kcal, less protein |
| Chicken Curry with Rice | 380g | 484.0 | 19.2g | -20 kcal, less protein |