How many calories are in Rebisco Crackers?
Rebisco Crackers contains 150 calories per serving (8% of the 2,000 kcal daily value), with 5g fat, 22g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rebisco Crackers
Nutritional value of Rebisco Crackers per 100 grams
What's inside Rebisco Crackers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Rebisco Crackers (4 pcs) | 28g | 535.7 kcal | 10.7g | 17.9g | 78.6g |
Where do the calories in Rebisco Crackers come from
How Rebisco Crackers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Carbs | 22g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rebisco Crackers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rebisco Crackers
How many calories are in Rebisco Crackers?
A full serving of Rebisco Crackers contains approximately 150 kcal. The total serving weighs about 28g. Per 100 grams, that works out to 535.7 kcal.
Is Rebisco Crackers good for weight loss?
Rebisco Crackers has a high calorie density at 535.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Rebisco Crackers?
A serving of Rebisco Crackers provides about 3g of protein from a total serving weight of 28g. That is 10.7g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Rebisco Crackers calories?
The easiest way to track Rebisco Crackers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rebisco Crackers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rebisco Crackers | 100g | 420.0 | 7g | +270 kcal, more protein |
| Rebisco Crackers | 30g | 120.0 | 2g | -30 kcal, less protein |
| Rebisco Crackers | 30g | 150.0 | 3g | +0 kcal, same protein |
| Rebisco Choco Sandwich | 30g | 160.0 | 2g | +10 kcal, less protein |
| Rebisco Choco Sandwich | 30g | 160.0 | 2g | +10 kcal, less protein |