How many calories are in Mixed Fried Platter?
Mixed Fried Platter contains 728 calories per serving (36% of the 2,000 kcal daily value), with 34.9g fat, 83.5g carbs, and 20.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Mixed Fried Platter
Nutritional value of Mixed Fried Platter per 100 grams
What's inside Mixed Fried Platter
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Potato Waffles | 114g | 164.9 kcal | 2.5g | 8.2g | 21.1g |
| Hash Brown | 45g | 200 kcal | 2.2g | 11.1g | 22.2g |
| Fish Fingers | 56g | 200 kcal | 12.5g | 8.9g | 17.9g |
| Chicken Nuggets | 40g | 250 kcal | 15g | 15g | 15g |
| Curly Fries | 50g | 220 kcal | 3g | 11g | 27g |
| Straight Cut Fries | 80g | 160 kcal | 2.5g | 5g | 25g |
Where do the calories in Mixed Fried Platter come from
How Mixed Fried Platter fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 728 kcal | 36% |
| Protein | 20.3g | 41% |
| Fat | 34.9g | 54% |
| Carbs | 83.5g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Mixed Fried Platter
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Mixed Fried Platter
How many calories are in Mixed Fried Platter?
A full serving of Mixed Fried Platter contains approximately 728 kcal. The total serving weighs about 385g. Per 100 grams, that works out to 189.1 kcal.
Is Mixed Fried Platter good for weight loss?
Mixed Fried Platter has a moderate calorie density at 189.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Mixed Fried Platter?
A serving of Mixed Fried Platter provides about 20.3g of protein from a total serving weight of 385g. That is 5.3g of protein per 100g, which covers roughly 41% of the recommended daily intake of 50g.
What is the easiest way to track Mixed Fried Platter calories?
The easiest way to track Mixed Fried Platter is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Mixed Fried Platter compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Air Fried Snack Mix | 381g | 790.0 | 20.3g | +62 kcal, same protein |
| Mixed Fried Snacks | 345g | 700.0 | 19g | -28 kcal, less protein |
| Fried Potato Mix and Nuggets | 300g | 770.0 | 15g | +42 kcal, less protein |
| Mixed Fried Snacks | 349g | 711.0 | 17.5g | -17 kcal, less protein |
| Chicken and Fries | 250g | 737.0 | 21.2g | +9 kcal, more protein |