How many calories are in Chicken and Fries?
Chicken and Fries contains 737 calories per serving (37% of the 2,000 kcal daily value), with 37g fat, 80.5g carbs, and 21.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Fries
Nutritional value of Chicken and Fries per 100 grams
What's inside Chicken and Fries
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Breaded Chicken Strips | 100g | 260 kcal | 16g | 14g | 18g |
| French Fries (Finger Chips) | 100g | 312 kcal | 3.4g | 15g | 41g |
| Curly Fries | 50g | 330 kcal | 3.6g | 16g | 43g |
Where do the calories in Chicken and Fries come from
How Chicken and Fries fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 737 kcal | 37% |
| Protein | 21.2g | 42% |
| Fat | 37g | 57% |
| Carbs | 80.5g | 27% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Fries
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Fries
How many calories are in Chicken and Fries?
A full serving of Chicken and Fries contains approximately 737 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 294.8 kcal.
Is Chicken and Fries good for weight loss?
Chicken and Fries has a high calorie density at 294.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chicken and Fries?
A serving of Chicken and Fries provides about 21.2g of protein from a total serving weight of 250g. That is 8.5g of protein per 100g, which covers roughly 42% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Fries calories?
The easiest way to track Chicken and Fries is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Fries compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken & fries | 375g | 931.0 | 40.4g | +194 kcal, more protein |
| Fries with chicken nugget and ketchup | 170g | 492.0 | 11.7g | -245 kcal, less protein |
| Chicken Schnitzel Fries | 275g | 620.0 | 31g | -117 kcal, more protein |
| Mixed Fried Snacks | 349g | 711.0 | 17.5g | -26 kcal, less protein |
| Fries & Nuggets | 300g | 840.0 | 24g | +103 kcal, more protein |