How many calories are in Sprouted beans mix?
Sprouted beans mix contains 196 calories per serving (10% of the 2,000 kcal daily value), with 4.8g fat, 28g carbs, and 14g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Sprouted beans mix
Nutritional value of Sprouted beans mix per 100 grams
What's inside Sprouted beans mix
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| sprouted mung beans (green gram) | 160g | 122.5 kcal | 8.8g | 3g | 17.5g |
Where do the calories in Sprouted beans mix come from
How Sprouted beans mix fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 196 kcal | 10% |
| Protein | 14g | 28% |
| Fat | 4.8g | 7% |
| Carbs | 28g | 9% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Sprouted beans mix
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Sprouted beans mix
How many calories are in Sprouted beans mix?
A full serving of Sprouted beans mix contains approximately 196 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 122.5 kcal.
Is Sprouted beans mix good for weight loss?
Sprouted beans mix has a low calorie density at 122.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Sprouted beans mix?
A serving of Sprouted beans mix provides about 14g of protein from a total serving weight of 160g. That is 8.8g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Sprouted beans mix calories?
The easiest way to track Sprouted beans mix is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Sprouted beans mix compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sprouted Beans Mix | 50g | 157.0 | 13g | -39 kcal, less protein |
| Sprouted Mung Bean Salad | 150g | 105.0 | 7g | -91 kcal, less protein |
| Sprouted Mung Beans | 100g | 30.0 | 3g | -166 kcal, less protein |
| Sprouted Mung Beans | 150g | 350.0 | 24g | +154 kcal, more protein |
| Sprouted Mung Beans Salad | 150g | 212.0 | 14g | +16 kcal, same protein |