How many calories are in Chicken Drumstick with Rice?

Chicken Drumstick with Rice contains 165 calories per serving (8% of the 2,000 kcal daily value), with 7.5g fat, 0g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Drumstick with Rice

Total weight: 80g
165.0
kcal
22g
Protein
7.5g
Fat
0g
Carbs

Nutritional value of Chicken Drumstick with Rice per 100 grams

206.3
kcal
27.5g
Protein
9.4g
Fat
0g
Carbs

What's inside Chicken Drumstick with Rice

Ingredient Amount Calories Protein Fat Carbs
roasted chicken drumstick 80g 206.3 kcal 27.5g 9.4g 0g

Where do the calories in Chicken Drumstick with Rice come from

41%
0%
53%
Fat 41% Carbs 0% Protein 53%

How Chicken Drumstick with Rice fits into your daily diet

Nutrient Amount % Daily Value
Calories 165 kcal 8%
Protein 22g 44%
Fat 7.5g 12%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Drumstick with Rice

🏃
Jogging
17 min
🚴
Cycling
19 min
🚶
Walking
38 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Drumstick with Rice

How many calories are in Chicken Drumstick with Rice?

A full serving of Chicken Drumstick with Rice contains approximately 165 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 206.3 kcal.

Is Chicken Drumstick with Rice good for weight loss?

Chicken Drumstick with Rice has a moderate calorie density at 206.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chicken Drumstick with Rice?

A serving of Chicken Drumstick with Rice provides about 22g of protein from a total serving weight of 80g. That is 27.5g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Drumstick with Rice calories?

The easiest way to track Chicken Drumstick with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Drumstick with Rice compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Drumstick 130g 286.0 22g +121 kcal, same protein
Fried Chicken Drumstick 80g 210.0 15g +45 kcal, less protein
fried chicken drumstick 150g 360.0 25g +195 kcal, more protein
Fried Chicken Drumstick 98g 215.6 18.6g +50 kcal, less protein
Chicken and Vegetables 150g 330.0 25g +165 kcal, more protein