How many calories are in Chicken Drumstick with Rice?
Chicken Drumstick with Rice contains 165 calories per serving (8% of the 2,000 kcal daily value), with 7.5g fat, 0g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Drumstick with Rice
Nutritional value of Chicken Drumstick with Rice per 100 grams
What's inside Chicken Drumstick with Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted chicken drumstick | 80g | 206.3 kcal | 27.5g | 9.4g | 0g |
Where do the calories in Chicken Drumstick with Rice come from
How Chicken Drumstick with Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 22g | 44% |
| Fat | 7.5g | 12% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Drumstick with Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Drumstick with Rice
How many calories are in Chicken Drumstick with Rice?
A full serving of Chicken Drumstick with Rice contains approximately 165 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 206.3 kcal.
Is Chicken Drumstick with Rice good for weight loss?
Chicken Drumstick with Rice has a moderate calorie density at 206.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Drumstick with Rice?
A serving of Chicken Drumstick with Rice provides about 22g of protein from a total serving weight of 80g. That is 27.5g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Drumstick with Rice calories?
The easiest way to track Chicken Drumstick with Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Drumstick with Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Drumstick | 130g | 286.0 | 22g | +121 kcal, same protein |
| Fried Chicken Drumstick | 80g | 210.0 | 15g | +45 kcal, less protein |
| fried chicken drumstick | 150g | 360.0 | 25g | +195 kcal, more protein |
| Fried Chicken Drumstick | 98g | 215.6 | 18.6g | +50 kcal, less protein |
| Chicken and Vegetables | 150g | 330.0 | 25g | +165 kcal, more protein |