How many calories are in Maggi Instant Noodles?
Maggi Instant Noodles contains 350 calories per serving (18% of the 2,000 kcal daily value), with 14g fat, 50g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Maggi Instant Noodles
Nutritional value of Maggi Instant Noodles per 100 grams
What's inside Maggi Instant Noodles
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| instant noodles | 70g | 500 kcal | 10g | 20g | 71.4g |
Where do the calories in Maggi Instant Noodles come from
How Maggi Instant Noodles fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 7g | 14% |
| Fat | 14g | 22% |
| Carbs | 50g | 17% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Maggi Instant Noodles
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Maggi Instant Noodles
How many calories are in Maggi Instant Noodles?
A full serving of Maggi Instant Noodles contains approximately 350 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 500 kcal.
Is Maggi Instant Noodles good for weight loss?
Maggi Instant Noodles has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Maggi Instant Noodles?
A serving of Maggi Instant Noodles provides about 7g of protein from a total serving weight of 70g. That is 10g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Maggi Instant Noodles calories?
The easiest way to track Maggi Instant Noodles is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Maggi Instant Noodles compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Instant Noodles | 150g | 220.0 | 5g | -130 kcal, less protein |
| Instant Noodles with Vegetables | 150g | 220.0 | 5g | -130 kcal, less protein |
| Instant noodles | 180g | 270.0 | 6.3g | -80 kcal, less protein |
| Stir-fried noodles | 180g | 270.0 | 7g | -80 kcal, same protein |
| Instant noodles | 70g | 350.0 | 8g | +0 kcal, more protein |