How many calories are in Strawberry Protein Milkshake?
Strawberry Protein Milkshake contains 188 calories per serving (9% of the 2,000 kcal daily value), with 4.6g fat, 12g carbs, and 24g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Strawberry Protein Milkshake
Nutritional value of Strawberry Protein Milkshake per 100 grams
What's inside Strawberry Protein Milkshake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Barebells Strawberry Milkshake | 330g | 57 kcal | 7.3g | 1.4g | 3.6g |
Where do the calories in Strawberry Protein Milkshake come from
How Strawberry Protein Milkshake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 188 kcal | 9% |
| Protein | 24g | 48% |
| Fat | 4.6g | 7% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Strawberry Protein Milkshake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Strawberry Protein Milkshake
How many calories are in Strawberry Protein Milkshake?
A full serving of Strawberry Protein Milkshake contains approximately 188 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 57 kcal.
Is Strawberry Protein Milkshake good for weight loss?
Strawberry Protein Milkshake has a low calorie density at 57 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Strawberry Protein Milkshake?
A serving of Strawberry Protein Milkshake provides about 24g of protein from a total serving weight of 330g. That is 7.3g of protein per 100g, which covers roughly 48% of the recommended daily intake of 50g.
What is the easiest way to track Strawberry Protein Milkshake calories?
The easiest way to track Strawberry Protein Milkshake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Strawberry Protein Milkshake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Strawberry Milkshake | 250g | 150.0 | 6g | -38 kcal, less protein |
| Strawberry Milkshake | 350g | 210.0 | 10g | +22 kcal, less protein |
| Strawberry Milk | 150g | 90.0 | 5g | -98 kcal, less protein |
| Vanilla Milkshake | 250g | 210.0 | 6g | +22 kcal, less protein |
| Vanilla Milkshake | 250g | 210.0 | 6g | +22 kcal, less protein |