How many calories are in Chicken and Vegetables?

Chicken and Vegetables contains 267 calories per serving (13% of the 2,000 kcal daily value), with 8.7g fat, 13.3g carbs, and 32.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Chicken and Vegetables

Total weight: 285g
267.0
kcal
32.8g
Protein
8.7g
Fat
13.3g
Carbs

Nutritional value of Chicken and Vegetables per 100 grams

93.7
kcal
11.5g
Protein
3.1g
Fat
4.7g
Carbs

What's inside Chicken and Vegetables

Ingredient Amount Calories Protein Fat Carbs
Grilled Chicken Breast 100g 165 kcal 31g 3.6g 0g
Cucumber 80g 15 kcal 0.6g 0.1g 3.6g
Tomato 60g 18.3 kcal 0.8g 0.2g 3.8g
Boiled Potato 40g 87.5 kcal 2g 0g 20.3g
Olive Oil Dressing 5g 880 kcal 0g 98g 0g

Where do the calories in Chicken and Vegetables come from

29%
20%
49%
Fat 29% Carbs 20% Protein 49%

How Chicken and Vegetables fits into your daily diet

Nutrient Amount % Daily Value
Calories 267 kcal 13%
Protein 32.8g 66%
Fat 8.7g 13%
Carbs 13.3g 4%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken and Vegetables

🏃
Jogging
27 min
🚴
Cycling
31 min
🚶
Walking
62 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken and Vegetables

How many calories are in Chicken and Vegetables?

A full serving of Chicken and Vegetables contains approximately 267 kcal. The total serving weighs about 285g. Per 100 grams, that works out to 93.7 kcal.

Is Chicken and Vegetables good for weight loss?

Chicken and Vegetables has a low calorie density at 93.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Chicken and Vegetables?

A serving of Chicken and Vegetables provides about 32.8g of protein from a total serving weight of 285g. That is 11.5g of protein per 100g, which covers roughly 66% of the recommended daily intake of 50g.

What is the easiest way to track Chicken and Vegetables calories?

The easiest way to track Chicken and Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken and Vegetables compare to similar meals?

Meal Weight Calories Protein compared to this
Chicken Halloumi Meal 330g 418.0 21.7g +151 kcal, less protein
Chicken Salad 275g 260.0 20.3g -7 kcal, less protein
Tomato Cucumber Salad 125g 21.0 1g -246 kcal, less protein
Chicken and Tomato Salad 325g 256.0 36.5g -11 kcal, more protein
Chicken Souvlaki Box 370g 563.0 55.4g +296 kcal, more protein