How many calories are in Chicken and Vegetables?
Chicken and Vegetables contains 267 calories per serving (13% of the 2,000 kcal daily value), with 8.7g fat, 13.3g carbs, and 32.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken and Vegetables
Nutritional value of Chicken and Vegetables per 100 grams
What's inside Chicken and Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Chicken Breast | 100g | 165 kcal | 31g | 3.6g | 0g |
| Cucumber | 80g | 15 kcal | 0.6g | 0.1g | 3.6g |
| Tomato | 60g | 18.3 kcal | 0.8g | 0.2g | 3.8g |
| Boiled Potato | 40g | 87.5 kcal | 2g | 0g | 20.3g |
| Olive Oil Dressing | 5g | 880 kcal | 0g | 98g | 0g |
Where do the calories in Chicken and Vegetables come from
How Chicken and Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 267 kcal | 13% |
| Protein | 32.8g | 66% |
| Fat | 8.7g | 13% |
| Carbs | 13.3g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken and Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken and Vegetables
How many calories are in Chicken and Vegetables?
A full serving of Chicken and Vegetables contains approximately 267 kcal. The total serving weighs about 285g. Per 100 grams, that works out to 93.7 kcal.
Is Chicken and Vegetables good for weight loss?
Chicken and Vegetables has a low calorie density at 93.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken and Vegetables?
A serving of Chicken and Vegetables provides about 32.8g of protein from a total serving weight of 285g. That is 11.5g of protein per 100g, which covers roughly 66% of the recommended daily intake of 50g.
What is the easiest way to track Chicken and Vegetables calories?
The easiest way to track Chicken and Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken and Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Halloumi Meal | 330g | 418.0 | 21.7g | +151 kcal, less protein |
| Chicken Salad | 275g | 260.0 | 20.3g | -7 kcal, less protein |
| Tomato Cucumber Salad | 125g | 21.0 | 1g | -246 kcal, less protein |
| Chicken and Tomato Salad | 325g | 256.0 | 36.5g | -11 kcal, more protein |
| Chicken Souvlaki Box | 370g | 563.0 | 55.4g | +296 kcal, more protein |