How many calories are in Almond Nut?

Almond Nut contains 7 calories per serving (0% of the 2,000 kcal daily value), with 0.6g fat, 0.3g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Almond Nut

Total weight: 1.2g
7.0
kcal
0.3g
Protein
0.6g
Fat
0.3g
Carbs

Nutritional value of Almond Nut per 100 grams

583.3
kcal
25g
Protein
50g
Fat
25g
Carbs

What's inside Almond Nut

Ingredient Amount Calories Protein Fat Carbs
almond 1.2g 583.3 kcal 25g 50g 25g

Where do the calories in Almond Nut come from

77%
17%
17%
Fat 77% Carbs 17% Protein 17%

How Almond Nut fits into your daily diet

Nutrient Amount % Daily Value
Calories 7 kcal 0%
Protein 0.3g 1%
Fat 0.6g 1%
Carbs 0.3g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Almond Nut

🏃
Jogging
1 min
🚴
Cycling
1 min
🚶
Walking
2 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Almond Nut

How many calories are in Almond Nut?

A full serving of Almond Nut contains approximately 7 kcal. The total serving weighs about 1.2g. Per 100 grams, that works out to 583.3 kcal.

Is Almond Nut good for weight loss?

Almond Nut has a high calorie density at 583.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Almond Nut?

A serving of Almond Nut provides about 0.3g of protein from a total serving weight of 1.2g. That is 25g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.

What is the easiest way to track Almond Nut calories?

The easiest way to track Almond Nut is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Almond Nut compare to similar meals?

Meal Weight Calories Protein compared to this
almonds 14g 81.0 3g +74 kcal, more protein
Almonds 3g 17.4 0.6g +10 kcal, more protein
Almonds 7.5g 43.5 1.6g +36 kcal, more protein
almonds 7.5g 43.5 1.6g +36 kcal, more protein
Almonds 14g 81.0 3g +74 kcal, more protein