How many calories are in fried wheat snack?
fried wheat snack contains 480 calories per serving (24% of the 2,000 kcal daily value), with 25g fat, 60g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in fried wheat snack
Nutritional value of fried wheat snack per 100 grams
What's inside fried wheat snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried wheat flour snack (puffed, spiced) | 100g | 480 kcal | 6g | 25g | 60g |
Where do the calories in fried wheat snack come from
How fried wheat snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 6g | 12% |
| Fat | 25g | 38% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried wheat snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried wheat snack
How many calories are in fried wheat snack?
A full serving of fried wheat snack contains approximately 480 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 480 kcal.
Is fried wheat snack good for weight loss?
fried wheat snack has a high calorie density at 480 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in fried wheat snack?
A serving of fried wheat snack provides about 6g of protein from a total serving weight of 100g. That is 6g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track fried wheat snack calories?
The easiest way to track fried wheat snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried wheat snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chini Noodles Snack | 25g | 120.0 | 2g | -360 kcal, less protein |
| Tedhe Medhe Snack | 100g | 480.0 | 6g | +0 kcal, same protein |
| Fried Wheat Chips | 50g | 250.0 | 5g | -230 kcal, less protein |
| Fried Wheat Snack | 50g | 250.0 | 4g | -230 kcal, less protein |
| Flamingo puffs | 70g | 365.0 | 6.3g | -115 kcal, more protein |