How many calories are in Cheese Bread?
Cheese Bread contains 280 calories per serving (14% of the 2,000 kcal daily value), with 15g fat, 35g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cheese Bread
Nutritional value of Cheese Bread per 100 grams
What's inside Cheese Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cheese bread (pão de queijo) | 80g | 350 kcal | 12.5g | 18.8g | 43.8g |
Where do the calories in Cheese Bread come from
How Cheese Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 10g | 20% |
| Fat | 15g | 23% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cheese Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cheese Bread
How many calories are in Cheese Bread?
A full serving of Cheese Bread contains approximately 280 kcal. The total serving weighs about 80g. Per 100 grams, that works out to 350 kcal.
Is Cheese Bread good for weight loss?
Cheese Bread has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cheese Bread?
A serving of Cheese Bread provides about 10g of protein from a total serving weight of 80g. That is 12.5g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Cheese Bread calories?
The easiest way to track Cheese Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cheese Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Bread | 60g | 204.0 | 6g | -76 kcal, less protein |
| Cheese bread | 60g | 0.0 | 0g | -280 kcal, less protein |
| Cheese Bread | 60g | 0.0 | 0g | -280 kcal, less protein |
| Cheese Bread | 10g | 37.0 | 1g | -243 kcal, less protein |
| Chocolate Brazilian Bread | 101g | 405.0 | 11g | +125 kcal, more protein |