How many calories are in Chocolate Brazilian Bread?
Chocolate Brazilian Bread contains 405 calories per serving (20% of the 2,000 kcal daily value), with 17g fat, 60g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Brazilian Bread
Nutritional value of Chocolate Brazilian Bread per 100 grams
What's inside Chocolate Brazilian Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Brazilian cheese bread (pão de queijo) base | 75g | 380 kcal | 14.7g | 16g | 60g |
| Chocolate (dark or milk) | 26g | 461.5 kcal | 3.8g | 42.3g | 57.7g |
Where do the calories in Chocolate Brazilian Bread come from
How Chocolate Brazilian Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 405 kcal | 20% |
| Protein | 11g | 22% |
| Fat | 17g | 26% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Brazilian Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Brazilian Bread
How many calories are in Chocolate Brazilian Bread?
A full serving of Chocolate Brazilian Bread contains approximately 405 kcal. The total serving weighs about 101g. Per 100 grams, that works out to 401 kcal.
Is Chocolate Brazilian Bread good for weight loss?
Chocolate Brazilian Bread has a high calorie density at 401 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Brazilian Bread?
A serving of Chocolate Brazilian Bread provides about 11g of protein from a total serving weight of 101g. That is 10.9g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Brazilian Bread calories?
The easiest way to track Chocolate Brazilian Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Brazilian Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese Bread | 80g | 280.0 | 10g | -125 kcal, less protein |
| Cheese Bread | 60g | 204.0 | 6g | -201 kcal, less protein |
| Cheese bread | 60g | 0.0 | 0g | -405 kcal, less protein |
| Light snack plate | 265g | 554.0 | 20.4g | +149 kcal, more protein |
| Light breakfast | 370g | 285.0 | 14.8g | -120 kcal, more protein |