How many calories are in Pulvoron?
Pulvoron contains 480 calories per serving (24% of the 2,000 kcal daily value), with 25g fat, 60g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pulvoron
Nutritional value of Pulvoron per 100 grams
What's inside Pulvoron
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Pulvoron (Filipino sweet confection made from toasted flour, powdered milk, sugar, and butter) | 100g | 480 kcal | 7g | 25g | 60g |
Where do the calories in Pulvoron come from
How Pulvoron fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 480 kcal | 24% |
| Protein | 7g | 14% |
| Fat | 25g | 38% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pulvoron
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pulvoron
How many calories are in Pulvoron?
A full serving of Pulvoron contains approximately 480 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 480 kcal.
Is Pulvoron good for weight loss?
Pulvoron has a high calorie density at 480 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Pulvoron?
A serving of Pulvoron provides about 7g of protein from a total serving weight of 100g. That is 7g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Pulvoron calories?
The easiest way to track Pulvoron is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pulvoron compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pulvoron | 100g | 480.0 | 5g | +0 kcal, less protein |
| Polvoron | 23g | 116.0 | 1g | -364 kcal, less protein |
| Polvoron | 30g | 140.0 | 2g | -340 kcal, less protein |
| Pulvoron | 30g | 150.0 | 2g | -330 kcal, less protein |
| Toasted Pastillas | 50g | 180.0 | 2g | -300 kcal, less protein |