How many calories are in Roasted Seaweed Snack?
Roasted Seaweed Snack contains 230 calories per serving (12% of the 2,000 kcal daily value), with 18g fat, 15g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Seaweed Snack
Nutritional value of Roasted Seaweed Snack per 100 grams
What's inside Roasted Seaweed Snack
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted seaweed snack with salted egg flavor | 45g | 511.1 kcal | 11.1g | 40g | 33.3g |
Where do the calories in Roasted Seaweed Snack come from
How Roasted Seaweed Snack fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 5g | 10% |
| Fat | 18g | 28% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Seaweed Snack
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Seaweed Snack
How many calories are in Roasted Seaweed Snack?
A full serving of Roasted Seaweed Snack contains approximately 230 kcal. The total serving weighs about 45g. Per 100 grams, that works out to 511.1 kcal.
Is Roasted Seaweed Snack good for weight loss?
Roasted Seaweed Snack has a high calorie density at 511.1 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Roasted Seaweed Snack?
A serving of Roasted Seaweed Snack provides about 5g of protein from a total serving weight of 45g. That is 11.1g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Seaweed Snack calories?
The easiest way to track Roasted Seaweed Snack is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Seaweed Snack compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Seaweed Snack | 3g | 10.0 | 1g | -220 kcal, less protein |
| Roasted Seaweed | 10g | 25.0 | 1g | -205 kcal, less protein |
| Roasted Seaweed | 5g | 25.0 | 1g | -205 kcal, less protein |
| Seaweed Snack | 25g | 110.0 | 3g | -120 kcal, less protein |
| Seaweed Snack | 25g | 100.0 | 3g | -130 kcal, less protein |