How many calories are in Cucumber and Carrot Slices?

Cucumber and Carrot Slices contains 33.2 calories per serving (2% of the 2,000 kcal daily value), with 0.3g fat, 7.4g carbs, and 1.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Cucumber and Carrot Slices

Total weight: 160g
33.2
kcal
1.2g
Protein
0.3g
Fat
7.4g
Carbs

Nutritional value of Cucumber and Carrot Slices per 100 grams

20.8
kcal
0.8g
Protein
0.2g
Fat
4.6g
Carbs

What's inside Cucumber and Carrot Slices

Ingredient Amount Calories Protein Fat Carbs
cucumber slices 120g 14 kcal 0.7g 0.2g 3g
carrot slices 40g 41 kcal 1g 0.3g 9.5g

Where do the calories in Cucumber and Carrot Slices come from

8%
89%
14%
Fat 8% Carbs 89% Protein 14%

How Cucumber and Carrot Slices fits into your daily diet

Nutrient Amount % Daily Value
Calories 33.2 kcal 2%
Protein 1.2g 2%
Fat 0.3g 0%
Carbs 7.4g 2%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Cucumber and Carrot Slices

🏃
Jogging
3 min
🚴
Cycling
4 min
🚶
Walking
8 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Cucumber and Carrot Slices

How many calories are in Cucumber and Carrot Slices?

A full serving of Cucumber and Carrot Slices contains approximately 33.2 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 20.8 kcal.

Is Cucumber and Carrot Slices good for weight loss?

Cucumber and Carrot Slices has a low calorie density at 20.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Cucumber and Carrot Slices?

A serving of Cucumber and Carrot Slices provides about 1.2g of protein from a total serving weight of 160g. That is 0.8g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.

What is the easiest way to track Cucumber and Carrot Slices calories?

The easiest way to track Cucumber and Carrot Slices is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Cucumber and Carrot Slices compare to similar meals?

Meal Weight Calories Protein compared to this
Cucumber and Carrot Salad 120g 19.0 0.5g -14 kcal, less protein
Carrot slices 15g 6.0 0.1g -27 kcal, less protein
Carrot slices 10g 4.0 0.1g -29 kcal, less protein
Carrots 120g 50.0 1g +16 kcal, less protein
Carrot slices 50g 20.0 0.5g -13 kcal, less protein