How many calories are in Biscocho?
Biscocho contains 128 calories per serving (6% of the 2,000 kcal daily value), with 24g fat, 60g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Biscocho
Nutritional value of Biscocho per 100 grams
What's inside Biscocho
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| biscocho (sweet bread/cake) | 120g | 400 kcal | 5g | 20g | 50g |
Where do the calories in Biscocho come from
How Biscocho fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 128 kcal | 6% |
| Protein | 6g | 12% |
| Fat | 24g | 37% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Biscocho
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Biscocho
How many calories are in Biscocho?
A full serving of Biscocho contains approximately 128 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 106.7 kcal.
Is Biscocho good for weight loss?
Biscocho has a low calorie density at 106.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Biscocho?
A serving of Biscocho provides about 6g of protein from a total serving weight of 120g. That is 5g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Biscocho calories?
The easiest way to track Biscocho is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.