How many calories are in Avocado half?
Avocado half contains 198 calories per serving (10% of the 2,000 kcal daily value), with 19g fat, 11g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Avocado half
Nutritional value of Avocado half per 100 grams
What's inside Avocado half
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| avocado | 124g | 159.7 kcal | 1.6g | 15.3g | 8.9g |
Where do the calories in Avocado half come from
How Avocado half fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 198 kcal | 10% |
| Protein | 2g | 4% |
| Fat | 19g | 29% |
| Carbs | 11g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Avocado half
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Avocado half
How many calories are in Avocado half?
A full serving of Avocado half contains approximately 198 kcal. The total serving weighs about 124g. Per 100 grams, that works out to 159.7 kcal.
Is Avocado half good for weight loss?
Avocado half has a moderate calorie density at 159.7 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Avocado half?
A serving of Avocado half provides about 2g of protein from a total serving weight of 124g. That is 1.6g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Avocado half calories?
The easiest way to track Avocado half is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Avocado half compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fruit and Nut Bowl | 100g | 160.0 | 2g | -38 kcal, same protein |
| Avocado half | 100g | 160.0 | 2g | -38 kcal, same protein |
| Avocado | 150g | 240.0 | 3g | +42 kcal, more protein |
| Avocado | 200g | 320.0 | 4g | +122 kcal, more protein |
| Avocado | 150g | 240.0 | 3g | +42 kcal, more protein |