How many calories are in cookie piece?
cookie piece contains 60 calories per serving (3% of the 2,000 kcal daily value), with 2g fat, 8g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in cookie piece
Nutritional value of cookie piece per 100 grams
What's inside cookie piece
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cookie piece | 15g | 400 kcal | 6.7g | 13.3g | 53.3g |
Where do the calories in cookie piece come from
How cookie piece fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 1g | 2% |
| Fat | 2g | 3% |
| Carbs | 8g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from cookie piece
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about cookie piece
How many calories are in cookie piece?
A full serving of cookie piece contains approximately 60 kcal. The total serving weighs about 15g. Per 100 grams, that works out to 400 kcal.
Is cookie piece good for weight loss?
cookie piece has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in cookie piece?
A serving of cookie piece provides about 1g of protein from a total serving weight of 15g. That is 6.7g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track cookie piece calories?
The easiest way to track cookie piece is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does cookie piece compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| cookie piece | 55g | 175.0 | 0g | +115 kcal, less protein |
| cookie piece | 10g | 50.0 | 1g | -10 kcal, same protein |
| Brownie | 30g | 130.0 | 2g | +70 kcal, more protein |
| cookie | 30g | 150.0 | 2g | +90 kcal, more protein |
| Baked Cookies | 40g | 180.0 | 2g | +120 kcal, more protein |