How many calories are in Fried Chicken Salad?
Fried Chicken Salad contains 246 calories per serving (12% of the 2,000 kcal daily value), with 15g fat, 10g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried Chicken Salad
Nutritional value of Fried Chicken Salad per 100 grams
What's inside Fried Chicken Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken pieces | 120g | 205 kcal | 15g | 12.5g | 8.3g |
Where do the calories in Fried Chicken Salad come from
How Fried Chicken Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 246 kcal | 12% |
| Protein | 18g | 36% |
| Fat | 15g | 23% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried Chicken Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried Chicken Salad
How many calories are in Fried Chicken Salad?
A full serving of Fried Chicken Salad contains approximately 246 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 205 kcal.
Is Fried Chicken Salad good for weight loss?
Fried Chicken Salad has a moderate calorie density at 205 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried Chicken Salad?
A serving of Fried Chicken Salad provides about 18g of protein from a total serving weight of 120g. That is 15g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Fried Chicken Salad calories?
The easiest way to track Fried Chicken Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried Chicken Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Chicken Skewer | 80g | 240.0 | 16g | -6 kcal, less protein |
| Fried Chicken with Sauce | 120g | 240.0 | 18g | -6 kcal, same protein |
| Fried Chicken | 120g | 360.0 | 25g | +114 kcal, more protein |
| Fried Chicken Pieces | 40g | 120.0 | 10g | -126 kcal, less protein |
| Fried Chicken Pieces | 150g | 330.0 | 28g | +84 kcal, more protein |