How many calories are in Protein M Bar?
Protein M Bar contains 140 calories per serving (7% of the 2,000 kcal daily value), with 3g fat, 10g carbs, and 10g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Protein M Bar
Nutritional value of Protein M Bar per 100 grams
What's inside Protein M Bar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Protein M Quark Bar Strawberry | 40g | 350 kcal | 25g | 7.5g | 25g |
Where do the calories in Protein M Bar come from
How Protein M Bar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 10g | 20% |
| Fat | 3g | 5% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Protein M Bar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Protein M Bar
How many calories are in Protein M Bar?
A full serving of Protein M Bar contains approximately 140 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 350 kcal.
Is Protein M Bar good for weight loss?
Protein M Bar has a high calorie density at 350 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Protein M Bar?
A serving of Protein M Bar provides about 10g of protein from a total serving weight of 40g. That is 25g of protein per 100g, which covers roughly 20% of the recommended daily intake of 50g.
What is the easiest way to track Protein M Bar calories?
The easiest way to track Protein M Bar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Protein M Bar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Protein Bar | 40g | 152.0 | 16g | +12 kcal, more protein |
| Quark Bar | 40g | 160.0 | 5g | +20 kcal, less protein |
| Vanilla Protein Bar | 40g | 136.0 | 10g | -4 kcal, same protein |
| Protein Quark | 60g | 44.0 | 6g | -96 kcal, less protein |
| Strawberry Protein Bar | 70g | 308.0 | 17g | +168 kcal, more protein |