How many calories are in Burger patty sandwich?
Burger patty sandwich contains 478 calories per serving (24% of the 2,000 kcal daily value), with 32.1g fat, 25.1g carbs, and 20.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Burger patty sandwich
Nutritional value of Burger patty sandwich per 100 grams
What's inside Burger patty sandwich
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| White bread roll half | 40g | 270 kcal | 8.5g | 3.3g | 49g |
| Pork and beef patty | 80g | 250 kcal | 21g | 16g | 5g |
| Mayonnaise | 25g | 680 kcal | 1.2g | 72g | 6g |
Where do the calories in Burger patty sandwich come from
How Burger patty sandwich fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 478 kcal | 24% |
| Protein | 20.5g | 41% |
| Fat | 32.1g | 49% |
| Carbs | 25.1g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Burger patty sandwich
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Burger patty sandwich
How many calories are in Burger patty sandwich?
A full serving of Burger patty sandwich contains approximately 478 kcal. The total serving weighs about 145g. Per 100 grams, that works out to 329.7 kcal.
Is Burger patty sandwich good for weight loss?
Burger patty sandwich has a high calorie density at 329.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Burger patty sandwich?
A serving of Burger patty sandwich provides about 20.5g of protein from a total serving weight of 145g. That is 14.1g of protein per 100g, which covers roughly 41% of the recommended daily intake of 50g.
What is the easiest way to track Burger patty sandwich calories?
The easiest way to track Burger patty sandwich is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Burger patty sandwich compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread with mayo | 200g | 520.0 | 9g | +42 kcal, less protein |
| burger with mayo | 165g | 440.0 | 26g | -38 kcal, more protein |
| Jollibee Burger | 285g | 585.0 | 28.1g | +107 kcal, more protein |
| Yumburger Jollibee | 205g | 515.0 | 23.6g | +37 kcal, more protein |
| Jollibee Yumburger | 205g | 520.0 | 22.9g | +42 kcal, more protein |