How many calories are in burger with mayo?
burger with mayo contains 440 calories per serving (22% of the 2,000 kcal daily value), with 22g fat, 29g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in burger with mayo
Nutritional value of burger with mayo per 100 grams
What's inside burger with mayo
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| burger bun | 60g | 266.7 kcal | 10g | 3.3g | 46.7g |
| beef patty | 90g | 255.6 kcal | 22.2g | 16.7g | 0g |
| mayonnaise | 15g | 333.3 kcal | 0g | 33.3g | 6.7g |
Where do the calories in burger with mayo come from
How burger with mayo fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 26g | 52% |
| Fat | 22g | 34% |
| Carbs | 29g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from burger with mayo
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about burger with mayo
How many calories are in burger with mayo?
A full serving of burger with mayo contains approximately 440 kcal. The total serving weighs about 165g. Per 100 grams, that works out to 266.7 kcal.
Is burger with mayo good for weight loss?
burger with mayo has a high calorie density at 266.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in burger with mayo?
A serving of burger with mayo provides about 26g of protein from a total serving weight of 165g. That is 15.8g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track burger with mayo calories?
The easiest way to track burger with mayo is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does burger with mayo compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Half-eaten burger | 145g | 380.0 | 22.1g | -60 kcal, less protein |
| Beef Burger | 195g | 505.0 | 26.1g | +65 kcal, more protein |
| burger | 245g | 520.0 | 27.4g | +80 kcal, more protein |
| Jollibee Yumburger | 205g | 520.0 | 22.9g | +80 kcal, less protein |
| Beef Burger | 260g | 452.0 | 24.6g | +12 kcal, less protein |