How many calories are in Instant Coffee?
Instant Coffee contains 7 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 1g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Instant Coffee
Nutritional value of Instant Coffee per 100 grams
What's inside Instant Coffee
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Instant Coffee Powder (Nescafe Gold Medium Roast) | 1.8g | 388.9 kcal | 5.6g | 0g | 55.6g |
Where do the calories in Instant Coffee come from
How Instant Coffee fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 7 kcal | 0% |
| Protein | 0.1g | 0% |
| Fat | 0g | 0% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Instant Coffee
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Instant Coffee
How many calories are in Instant Coffee?
A full serving of Instant Coffee contains approximately 7 kcal. The total serving weighs about 1.8g. Per 100 grams, that works out to 388.9 kcal.
Is Instant Coffee good for weight loss?
Instant Coffee has a high calorie density at 388.9 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Instant Coffee?
A serving of Instant Coffee provides about 0.1g of protein from a total serving weight of 1.8g. That is 5.6g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Instant Coffee calories?
The easiest way to track Instant Coffee is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Instant Coffee compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Instant Coffee | 2g | 27.0 | 0g | +20 kcal, less protein |
| Instant Coffee | 2g | 2.0 | 0g | -5 kcal, less protein |
| Coffee with sugar | 6g | 24.0 | 0.1g | +17 kcal, same protein |
| Instant Coffee Powder | 2g | 8.0 | 0.1g | +1 kcal, same protein |
| Instant Coffee | 18g | 70.0 | 1g | +63 kcal, more protein |