How many calories are in Ginger Lemon Tea?
Ginger Lemon Tea contains 12 calories per serving (1% of the 2,000 kcal daily value), with 0.1g fat, 3.2g carbs, and 0.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ginger Lemon Tea
Nutritional value of Ginger Lemon Tea per 100 grams
What's inside Ginger Lemon Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Water | 250g | 0 kcal | 0g | 0g | 0g |
| Lemon slice | 15g | 26.7 kcal | 0.7g | 0g | 9.3g |
| Fresh ginger root | 10g | 80 kcal | 2g | 1g | 18g |
| No sweetener | 0g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Ginger Lemon Tea come from
How Ginger Lemon Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 12 kcal | 1% |
| Protein | 0.3g | 1% |
| Fat | 0.1g | 0% |
| Carbs | 3.2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ginger Lemon Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ginger Lemon Tea
How many calories are in Ginger Lemon Tea?
A full serving of Ginger Lemon Tea contains approximately 12 kcal. The total serving weighs about 275g. Per 100 grams, that works out to 4.4 kcal.
Is Ginger Lemon Tea good for weight loss?
Ginger Lemon Tea has a low calorie density at 4.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Ginger Lemon Tea?
A serving of Ginger Lemon Tea provides about 0.3g of protein from a total serving weight of 275g. That is 0.1g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.
What is the easiest way to track Ginger Lemon Tea calories?
The easiest way to track Ginger Lemon Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ginger Lemon Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lemon Ginger Tea | 251g | 6.0 | 0g | -6 kcal, less protein |
| Ginger tea | 255g | 10.0 | 0.2g | -2 kcal, less protein |
| Ginger tea | 255g | 10.0 | 0.2g | -2 kcal, less protein |
| Lemon Ginger Tea | 265g | 9.0 | 0.2g | -3 kcal, less protein |
| Lemon Ginger Tea | 280g | 10.0 | 0.3g | -2 kcal, same protein |