How many calories are in Lemon Ginger Tea?
Lemon Ginger Tea contains 9 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 2.5g carbs, and 0.2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lemon Ginger Tea
Nutritional value of Lemon Ginger Tea per 100 grams
What's inside Lemon Ginger Tea
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Water | 250g | 0.8 kcal | 0g | 0g | 0.2g |
| Lemon juice | 10g | 30 kcal | 1g | 0g | 10g |
| Fresh ginger | 5g | 80 kcal | 2g | 0g | 20g |
Where do the calories in Lemon Ginger Tea come from
How Lemon Ginger Tea fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 9 kcal | 0% |
| Protein | 0.2g | 0% |
| Fat | 0g | 0% |
| Carbs | 2.5g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lemon Ginger Tea
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lemon Ginger Tea
How many calories are in Lemon Ginger Tea?
A full serving of Lemon Ginger Tea contains approximately 9 kcal. The total serving weighs about 265g. Per 100 grams, that works out to 3.4 kcal.
Is Lemon Ginger Tea good for weight loss?
Lemon Ginger Tea has a low calorie density at 3.4 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Lemon Ginger Tea?
A serving of Lemon Ginger Tea provides about 0.2g of protein from a total serving weight of 265g. That is 0.1g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Lemon Ginger Tea calories?
The easiest way to track Lemon Ginger Tea is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lemon Ginger Tea compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ginger lemon water | 287.5g | 62.0 | 0.3g | +53 kcal, more protein |
| Ginger lemon water | 292.5g | 120.0 | 0g | +111 kcal, less protein |
| Ginger Lemon Water | 128g | 3.4 | 0.1g | -5 kcal, less protein |
| Ginger honey water | 325g | 56.4 | 0.3g | +47 kcal, more protein |
| Ginger tea | 265g | 25.9 | 0.3g | +16 kcal, more protein |