How many calories are in Whey protein brownie?
Whey protein brownie contains 400 calories per serving (20% of the 2,000 kcal daily value), with 15g fat, 40g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Whey protein brownie
Nutritional value of Whey protein brownie per 100 grams
What's inside Whey protein brownie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whey protein brownie | 100g | 400 kcal | 30g | 15g | 40g |
Where do the calories in Whey protein brownie come from
How Whey protein brownie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 30g | 60% |
| Fat | 15g | 23% |
| Carbs | 40g | 13% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Whey protein brownie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Whey protein brownie
How many calories are in Whey protein brownie?
A full serving of Whey protein brownie contains approximately 400 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 400 kcal.
Is Whey protein brownie good for weight loss?
Whey protein brownie has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Whey protein brownie?
A serving of Whey protein brownie provides about 30g of protein from a total serving weight of 100g. That is 30g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Whey protein brownie calories?
The easiest way to track Whey protein brownie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Whey protein brownie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Whey protein brownie | 150g | 570.0 | 40g | +170 kcal, more protein |
| Whey protein brownie | 75g | 300.0 | 20g | -100 kcal, less protein |
| Whey protein brownie | 75g | 300.0 | 20g | -100 kcal, less protein |
| Whey Protein Brownie | 60g | 220.0 | 12.8g | -180 kcal, less protein |
| Whey Protein Brownie | 75g | 285.0 | 20g | -115 kcal, less protein |