How many calories are in Whey protein brownie?
Whey protein brownie contains 300 calories per serving (15% of the 2,000 kcal daily value), with 10g fat, 30g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Whey protein brownie
Nutritional value of Whey protein brownie per 100 grams
What's inside Whey protein brownie
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Whey protein brownie | 75g | 400 kcal | 26.7g | 13.3g | 40g |
Where do the calories in Whey protein brownie come from
How Whey protein brownie fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 20g | 40% |
| Fat | 10g | 15% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Whey protein brownie
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Whey protein brownie
How many calories are in Whey protein brownie?
A full serving of Whey protein brownie contains approximately 300 kcal. The total serving weighs about 75g. Per 100 grams, that works out to 400 kcal.
Is Whey protein brownie good for weight loss?
Whey protein brownie has a high calorie density at 400 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Whey protein brownie?
A serving of Whey protein brownie provides about 20g of protein from a total serving weight of 75g. That is 26.7g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Whey protein brownie calories?
The easiest way to track Whey protein brownie is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Whey protein brownie compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Whey protein brownie | 150g | 570.0 | 40g | +270 kcal, more protein |
| Whey protein brownie | 75g | 300.0 | 20g | +0 kcal, same protein |
| Whey protein brownie | 100g | 400.0 | 30g | +100 kcal, more protein |
| Whey Protein Brownie | 60g | 220.0 | 12.8g | -80 kcal, less protein |
| Whey Protein Brownie | 75g | 285.0 | 20g | -15 kcal, same protein |