How many calories are in Chocolate Banana Cake?
Chocolate Banana Cake contains 510 calories per serving (26% of the 2,000 kcal daily value), with 22g fat, 70g carbs, and 5.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chocolate Banana Cake
Nutritional value of Chocolate Banana Cake per 100 grams
What's inside Chocolate Banana Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chocolate sponge cake | 80g | 400 kcal | 5g | 18.8g | 50g |
| whipped cream | 50g | 300 kcal | 2g | 14g | 40g |
| banana | 30g | 133.3 kcal | 1.7g | 0g | 33.3g |
Where do the calories in Chocolate Banana Cake come from
How Chocolate Banana Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 510 kcal | 26% |
| Protein | 5.5g | 11% |
| Fat | 22g | 34% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chocolate Banana Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chocolate Banana Cake
How many calories are in Chocolate Banana Cake?
A full serving of Chocolate Banana Cake contains approximately 510 kcal. The total serving weighs about 160g. Per 100 grams, that works out to 318.8 kcal.
Is Chocolate Banana Cake good for weight loss?
Chocolate Banana Cake has a high calorie density at 318.8 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chocolate Banana Cake?
A serving of Chocolate Banana Cake provides about 5.5g of protein from a total serving weight of 160g. That is 3.4g of protein per 100g, which covers roughly 11% of the recommended daily intake of 50g.
What is the easiest way to track Chocolate Banana Cake calories?
The easiest way to track Chocolate Banana Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chocolate Banana Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chocolate Cream Cake | 120g | 480.0 | 6g | -30 kcal, more protein |
| Chocolate Cake Slice | 110g | 440.0 | 5g | -70 kcal, less protein |
| Chocolate Cake Slice | 272g | 886.0 | 10g | +376 kcal, more protein |
| banana cake dessert | 500g | 776.0 | 16.6g | +266 kcal, more protein |
| White Cream Cake | 165g | 525.0 | 6.3g | +15 kcal, more protein |