How many calories are in banana cake dessert?
banana cake dessert contains 776 calories per serving (39% of the 2,000 kcal daily value), with 33.3g fat, 107g carbs, and 16.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in banana cake dessert
Nutritional value of banana cake dessert per 100 grams
What's inside banana cake dessert
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| banana | 100g | 89 kcal | 1.1g | 0.3g | 23g |
| cake | 100g | 350 kcal | 5g | 15g | 50g |
| ice cream | 100g | 207 kcal | 3.5g | 11g | 24g |
| milk | 200g | 65 kcal | 3.5g | 3.5g | 5g |
Where do the calories in banana cake dessert come from
How banana cake dessert fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 776 kcal | 39% |
| Protein | 16.6g | 33% |
| Fat | 33.3g | 51% |
| Carbs | 107g | 36% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from banana cake dessert
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about banana cake dessert
How many calories are in banana cake dessert?
A full serving of banana cake dessert contains approximately 776 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 155.2 kcal.
Is banana cake dessert good for weight loss?
banana cake dessert has a moderate calorie density at 155.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in banana cake dessert?
A serving of banana cake dessert provides about 16.6g of protein from a total serving weight of 500g. That is 3.3g of protein per 100g, which covers roughly 33% of the recommended daily intake of 50g.
What is the easiest way to track banana cake dessert calories?
The easiest way to track banana cake dessert is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does banana cake dessert compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Banana Milkshake | 300g | 220.0 | 5.6g | -556 kcal, less protein |
| Banana and Cake Pie | 250g | 178.0 | 2.2g | -598 kcal, less protein |
| Bread and Banana | 180g | 265.0 | 7.3g | -511 kcal, less protein |
| Bread and Banana | 178g | 265.0 | 7.3g | -511 kcal, less protein |
| overnight oats | 270g | 400.0 | 12g | -376 kcal, less protein |