How many calories are in Chicken Lentils Pasta?
Chicken Lentils Pasta contains 324 calories per serving (16% of the 2,000 kcal daily value), with 3.5g fat, 55g carbs, and 18g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Lentils Pasta
Nutritional value of Chicken Lentils Pasta per 100 grams
What's inside Chicken Lentils Pasta
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken thigh cooked | 120g | 165 kcal | 18.3g | 8.3g | 0g |
| cooked lentils | 150g | 116 kcal | 8.7g | 0.3g | 20g |
| macaroni pasta with tomato sauce | 100g | 150 kcal | 5g | 3g | 25g |
Where do the calories in Chicken Lentils Pasta come from
How Chicken Lentils Pasta fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 324 kcal | 16% |
| Protein | 18g | 36% |
| Fat | 3.5g | 5% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Lentils Pasta
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Lentils Pasta
How many calories are in Chicken Lentils Pasta?
A full serving of Chicken Lentils Pasta contains approximately 324 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 87.6 kcal.
Is Chicken Lentils Pasta good for weight loss?
Chicken Lentils Pasta has a low calorie density at 87.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Lentils Pasta?
A serving of Chicken Lentils Pasta provides about 18g of protein from a total serving weight of 370g. That is 4.9g of protein per 100g, which covers roughly 36% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Lentils Pasta calories?
The easiest way to track Chicken Lentils Pasta is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Lentils Pasta compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with beans and chicken | 220g | 297.0 | 15g | -27 kcal, less protein |
| Chicken Lentils Macaroni | 400g | 820.0 | 53g | +496 kcal, more protein |
| Pasta and Fried Chicken | 270g | 460.0 | 27g | +136 kcal, more protein |
| Spaghetti with Chicken | 400g | 590.0 | 33g | +266 kcal, more protein |
| Spaghetti with Fried Chicken | 350g | 590.0 | 34.5g | +266 kcal, more protein |