How many calories are in Noodle Soup?
Noodle Soup contains 350 calories per serving (18% of the 2,000 kcal daily value), with 2g fat, 70g carbs, and 12g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Noodle Soup
Nutritional value of Noodle Soup per 100 grams
What's inside Noodle Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| egg noodles | 250g | 140 kcal | 4.8g | 0.8g | 28g |
Where do the calories in Noodle Soup come from
How Noodle Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 12g | 24% |
| Fat | 2g | 3% |
| Carbs | 70g | 23% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Noodle Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Noodle Soup
How many calories are in Noodle Soup?
A full serving of Noodle Soup contains approximately 350 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 140 kcal.
Is Noodle Soup good for weight loss?
Noodle Soup has a low calorie density at 140 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Noodle Soup?
A serving of Noodle Soup provides about 12g of protein from a total serving weight of 250g. That is 4.8g of protein per 100g, which covers roughly 24% of the recommended daily intake of 50g.
What is the easiest way to track Noodle Soup calories?
The easiest way to track Noodle Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Noodle Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Egg Noodles with Meat | 120g | 160.0 | 6g | -190 kcal, less protein |
| Noodle Soup | 300g | 150.0 | 6g | -200 kcal, less protein |
| Noodle Soup | 150g | 192.0 | 3g | -158 kcal, less protein |
| Vietnamese noodle soup | 150g | 190.0 | 3g | -160 kcal, less protein |
| Rice Noodles with Pork | 120g | 190.0 | 3g | -160 kcal, less protein |