How many calories are in Cookie Sandwich?
Cookie Sandwich contains 110 calories per serving (6% of the 2,000 kcal daily value), with 4g fat, 15g carbs, and 1.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cookie Sandwich
Nutritional value of Cookie Sandwich per 100 grams
What's inside Cookie Sandwich
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cookie dough (flour, sugar, butter) | 25g | 440 kcal | 6g | 16g | 60g |
Where do the calories in Cookie Sandwich come from
How Cookie Sandwich fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110 kcal | 6% |
| Protein | 1.5g | 3% |
| Fat | 4g | 6% |
| Carbs | 15g | 5% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cookie Sandwich
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cookie Sandwich
How many calories are in Cookie Sandwich?
A full serving of Cookie Sandwich contains approximately 110 kcal. The total serving weighs about 25g. Per 100 grams, that works out to 440 kcal.
Is Cookie Sandwich good for weight loss?
Cookie Sandwich has a high calorie density at 440 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cookie Sandwich?
A serving of Cookie Sandwich provides about 1.5g of protein from a total serving weight of 25g. That is 6g of protein per 100g, which covers roughly 3% of the recommended daily intake of 50g.
What is the easiest way to track Cookie Sandwich calories?
The easiest way to track Cookie Sandwich is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cookie Sandwich compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Date Filled Cookie | 20g | 90.0 | 1.2g | -20 kcal, less protein |
| cookie | 30g | 120.0 | 2g | +10 kcal, more protein |
| Chocolate Cookie | 12g | 55.0 | 1g | -55 kcal, less protein |
| Chocolate Drizzled Cookie | 30g | 150.0 | 2g | +40 kcal, more protein |
| Chocolate Cookies | 600g | 2400.0 | 30g | +2290 kcal, more protein |