How many calories are in Gingerbread cookies?
Gingerbread cookies contains 288 calories per serving (14% of the 2,000 kcal daily value), with 12g fat, 42g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Gingerbread cookies
Nutritional value of Gingerbread cookies per 100 grams
What's inside Gingerbread cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Gingerbread cookies | 60g | 480 kcal | 5g | 20g | 70g |
Where do the calories in Gingerbread cookies come from
How Gingerbread cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 288 kcal | 14% |
| Protein | 3g | 6% |
| Fat | 12g | 18% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Gingerbread cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Gingerbread cookies
How many calories are in Gingerbread cookies?
A full serving of Gingerbread cookies contains approximately 288 kcal. The total serving weighs about 60g. Per 100 grams, that works out to 480 kcal.
Is Gingerbread cookies good for weight loss?
Gingerbread cookies has a high calorie density at 480 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Gingerbread cookies?
A serving of Gingerbread cookies provides about 3g of protein from a total serving weight of 60g. That is 5g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Gingerbread cookies calories?
The easiest way to track Gingerbread cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Gingerbread cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Gingerbread Cookies | 150g | 210.0 | 3g | -78 kcal, same protein |
| Gingerbread Cookies | 150g | 600.0 | 6g | +312 kcal, more protein |
| Gingerbread Cookies | 90g | 338.0 | 4g | +50 kcal, more protein |
| Gingerbread Cookies | 50g | 230.0 | 3g | -58 kcal, same protein |
| Chocolate Gingerbread | 25g | 87.0 | 1g | -201 kcal, less protein |