How many calories are in Gingerbread Cookies?

Gingerbread Cookies contains 230 calories per serving (12% of the 2,000 kcal daily value), with 10g fat, 30g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Gingerbread Cookies

Total weight: 50g
230.0
kcal
3g
Protein
10g
Fat
30g
Carbs

Nutritional value of Gingerbread Cookies per 100 grams

460.0
kcal
6g
Protein
20g
Fat
60g
Carbs

What's inside Gingerbread Cookies

Ingredient Amount Calories Protein Fat Carbs
gingerbread cookie 50g 460 kcal 6g 20g 60g

Where do the calories in Gingerbread Cookies come from

39%
52%
5%
Fat 39% Carbs 52% Protein 5%

How Gingerbread Cookies fits into your daily diet

Nutrient Amount % Daily Value
Calories 230 kcal 12%
Protein 3g 6%
Fat 10g 15%
Carbs 30g 10%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Gingerbread Cookies

🏃
Jogging
23 min
🚴
Cycling
27 min
🚶
Walking
53 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Gingerbread Cookies

How many calories are in Gingerbread Cookies?

A full serving of Gingerbread Cookies contains approximately 230 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 460 kcal.

Is Gingerbread Cookies good for weight loss?

Gingerbread Cookies has a high calorie density at 460 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Gingerbread Cookies?

A serving of Gingerbread Cookies provides about 3g of protein from a total serving weight of 50g. That is 6g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.

What is the easiest way to track Gingerbread Cookies calories?

The easiest way to track Gingerbread Cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Gingerbread Cookies compare to similar meals?

Meal Weight Calories Protein compared to this
Decorated Cookie 55g 240.0 3.9g +10 kcal, more protein
Gingerbread Cookies 150g 210.0 3g -20 kcal, same protein
Gingerbread Cookies 150g 600.0 6g +370 kcal, more protein
Gingerbread Cookie 45g 180.0 2g -50 kcal, less protein
Gingerbread Cookie 45g 180.0 3g -50 kcal, same protein