How many calories are in Gingerbread Cookies?
Gingerbread Cookies contains 230 calories per serving (12% of the 2,000 kcal daily value), with 10g fat, 30g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Gingerbread Cookies
Nutritional value of Gingerbread Cookies per 100 grams
What's inside Gingerbread Cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| gingerbread cookie | 50g | 460 kcal | 6g | 20g | 60g |
Where do the calories in Gingerbread Cookies come from
How Gingerbread Cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Gingerbread Cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Gingerbread Cookies
How many calories are in Gingerbread Cookies?
A full serving of Gingerbread Cookies contains approximately 230 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 460 kcal.
Is Gingerbread Cookies good for weight loss?
Gingerbread Cookies has a high calorie density at 460 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Gingerbread Cookies?
A serving of Gingerbread Cookies provides about 3g of protein from a total serving weight of 50g. That is 6g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Gingerbread Cookies calories?
The easiest way to track Gingerbread Cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Gingerbread Cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Decorated Cookie | 55g | 240.0 | 3.9g | +10 kcal, more protein |
| Gingerbread Cookies | 150g | 210.0 | 3g | -20 kcal, same protein |
| Gingerbread Cookies | 150g | 600.0 | 6g | +370 kcal, more protein |
| Gingerbread Cookie | 45g | 180.0 | 2g | -50 kcal, less protein |
| Gingerbread Cookie | 45g | 180.0 | 3g | -50 kcal, same protein |