How many calories are in Vegetable Grain Bowl?

Vegetable Grain Bowl contains 42 calories per serving (2% of the 2,000 kcal daily value), with 0.2g fat, 7.5g carbs, and 3.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Vegetable Grain Bowl

Total weight: 50g
42.0
kcal
3.5g
Protein
0.2g
Fat
7.5g
Carbs

Nutritional value of Vegetable Grain Bowl per 100 grams

84.0
kcal
7g
Protein
0.4g
Fat
15g
Carbs

What's inside Vegetable Grain Bowl

Ingredient Amount Calories Protein Fat Carbs
green peas 50g 84 kcal 7g 0.4g 15g

Where do the calories in Vegetable Grain Bowl come from

4%
71%
33%
Fat 4% Carbs 71% Protein 33%

How Vegetable Grain Bowl fits into your daily diet

Nutrient Amount % Daily Value
Calories 42 kcal 2%
Protein 3.5g 7%
Fat 0.2g 0%
Carbs 7.5g 3%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Vegetable Grain Bowl

🏃
Jogging
4 min
🚴
Cycling
5 min
🚶
Walking
10 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Vegetable Grain Bowl

How many calories are in Vegetable Grain Bowl?

A full serving of Vegetable Grain Bowl contains approximately 42 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 84 kcal.

Is Vegetable Grain Bowl good for weight loss?

Vegetable Grain Bowl has a low calorie density at 84 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Vegetable Grain Bowl?

A serving of Vegetable Grain Bowl provides about 3.5g of protein from a total serving weight of 50g. That is 7g of protein per 100g, which covers roughly 7% of the recommended daily intake of 50g.

What is the easiest way to track Vegetable Grain Bowl calories?

The easiest way to track Vegetable Grain Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Vegetable Grain Bowl compare to similar meals?

Meal Weight Calories Protein compared to this
Mushrooms and Peas 120g 33.6 2.5g -8 kcal, less protein
Pea Stew 150g 250.0 5g +208 kcal, more protein
Pea Soup Residue 30g 0.0 0g -42 kcal, less protein
Green peas and masala tea 100g 81.0 5.4g +39 kcal, more protein
Green peas 160g 125.0 8.6g +83 kcal, more protein