How many calories are in Fish curry?
Fish curry contains 206 calories per serving (10% of the 2,000 kcal daily value), with 12g fat, 0g carbs, and 22g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fish curry
Nutritional value of Fish curry per 100 grams
What's inside Fish curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fish (cod) | 150g | 137.3 kcal | 14.7g | 8g | 0g |
Where do the calories in Fish curry come from
How Fish curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 206 kcal | 10% |
| Protein | 22g | 44% |
| Fat | 12g | 18% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fish curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fish curry
How many calories are in Fish curry?
A full serving of Fish curry contains approximately 206 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 137.3 kcal.
Is Fish curry good for weight loss?
Fish curry has a low calorie density at 137.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Fish curry?
A serving of Fish curry provides about 22g of protein from a total serving weight of 150g. That is 14.7g of protein per 100g, which covers roughly 44% of the recommended daily intake of 50g.
What is the easiest way to track Fish curry calories?
The easiest way to track Fish curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fish curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Fried Fish | 150g | 282.0 | 25g | +76 kcal, more protein |
| Fried Fish | 150g | 282.0 | 25g | +76 kcal, more protein |
| Fried Fish | 150g | 282.0 | 25g | +76 kcal, more protein |
| Fried Fish | 150g | 282.0 | 25g | +76 kcal, more protein |
| Fish with brown bread | 150g | 206.0 | 22g | +0 kcal, same protein |