How many calories are in Ground Meat with Vegetables?
Ground Meat with Vegetables contains 332.3 calories per serving (17% of the 2,000 kcal daily value), with 25.5g fat, 0g carbs, and 26.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Ground Meat with Vegetables
Nutritional value of Ground Meat with Vegetables per 100 grams
What's inside Ground Meat with Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ground beef (85% lean) | 150g | 221.5 kcal | 17.5g | 17g | 0g |
Where do the calories in Ground Meat with Vegetables come from
How Ground Meat with Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 332.3 kcal | 17% |
| Protein | 26.3g | 53% |
| Fat | 25.5g | 39% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Ground Meat with Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Ground Meat with Vegetables
How many calories are in Ground Meat with Vegetables?
A full serving of Ground Meat with Vegetables contains approximately 332.3 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 221.5 kcal.
Is Ground Meat with Vegetables good for weight loss?
Ground Meat with Vegetables has a moderate calorie density at 221.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Ground Meat with Vegetables?
A serving of Ground Meat with Vegetables provides about 26.3g of protein from a total serving weight of 150g. That is 17.5g of protein per 100g, which covers roughly 53% of the recommended daily intake of 50g.
What is the easiest way to track Ground Meat with Vegetables calories?
The easiest way to track Ground Meat with Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Ground Meat with Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs with Ground Beef | 140g | 280.0 | 20g | -52 kcal, less protein |
| Beef with peas | 150g | 332.3 | 23.3g | +0 kcal, less protein |
| Ground Beef | 150g | 375.0 | 26g | +42 kcal, less protein |
| Cooked Ground Meat | 150g | 195.0 | 17.5g | -137 kcal, less protein |
| Ground Beef Dish | 150g | 332.3 | 23.3g | +0 kcal, less protein |