How many calories are in Eggs with Ground Beef?
Eggs with Ground Beef contains 280 calories per serving (14% of the 2,000 kcal daily value), with 22g fat, 4g carbs, and 20g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Eggs with Ground Beef
Nutritional value of Eggs with Ground Beef per 100 grams
What's inside Eggs with Ground Beef
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| ground beef (85% lean) | 140g | 200 kcal | 14.3g | 15.7g | 2.9g |
Where do the calories in Eggs with Ground Beef come from
How Eggs with Ground Beef fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 20g | 40% |
| Fat | 22g | 34% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Eggs with Ground Beef
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Eggs with Ground Beef
How many calories are in Eggs with Ground Beef?
A full serving of Eggs with Ground Beef contains approximately 280 kcal. The total serving weighs about 140g. Per 100 grams, that works out to 200 kcal.
Is Eggs with Ground Beef good for weight loss?
Eggs with Ground Beef has a moderate calorie density at 200 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Eggs with Ground Beef?
A serving of Eggs with Ground Beef provides about 20g of protein from a total serving weight of 140g. That is 14.3g of protein per 100g, which covers roughly 40% of the recommended daily intake of 50g.
What is the easiest way to track Eggs with Ground Beef calories?
The easiest way to track Eggs with Ground Beef is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Eggs with Ground Beef compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ground Meat with Vegetables | 150g | 332.3 | 26.3g | +52 kcal, more protein |
| Beef with peas | 150g | 332.3 | 23.3g | +52 kcal, more protein |
| Ground Beef | 150g | 375.0 | 26g | +95 kcal, more protein |
| Cooked Ground Meat | 150g | 195.0 | 17.5g | -85 kcal, less protein |
| Ground Beef Dish | 150g | 332.3 | 23.3g | +52 kcal, more protein |