How many calories are in Coffee sachet?
Coffee sachet contains 50 calories per serving (3% of the 2,000 kcal daily value), with 2.5g fat, 7.5g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coffee sachet
Nutritional value of Coffee sachet per 100 grams
What's inside Coffee sachet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Instant coffee mix (sachet) | 12g | 416.7 kcal | 8.3g | 20.8g | 62.5g |
Where do the calories in Coffee sachet come from
How Coffee sachet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50 kcal | 3% |
| Protein | 1g | 2% |
| Fat | 2.5g | 4% |
| Carbs | 7.5g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coffee sachet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coffee sachet
How many calories are in Coffee sachet?
A full serving of Coffee sachet contains approximately 50 kcal. The total serving weighs about 12g. Per 100 grams, that works out to 416.7 kcal.
Is Coffee sachet good for weight loss?
Coffee sachet has a high calorie density at 416.7 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Coffee sachet?
A serving of Coffee sachet provides about 1g of protein from a total serving weight of 12g. That is 8.3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Coffee sachet calories?
The easiest way to track Coffee sachet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coffee sachet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee sachet | 12g | 48.0 | 1.2g | -2 kcal, more protein |
| Nescafe 3in1 | 12g | 60.0 | 0.6g | +10 kcal, less protein |
| Instant Coffee Mix | 10g | 45.0 | 1g | -5 kcal, same protein |
| 3-in-1 coffee | 12g | 55.2 | 0.5g | +5 kcal, less protein |
| 3-in-1 Coffee | 9g | 45.0 | 0.5g | -5 kcal, less protein |