How many calories are in Roasted Chicken and Vegetables?
Roasted Chicken and Vegetables contains 548 calories per serving (27% of the 2,000 kcal daily value), with 29.7g fat, 30g carbs, and 40g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Chicken and Vegetables
Nutritional value of Roasted Chicken and Vegetables per 100 grams
What's inside Roasted Chicken and Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted chicken thigh with skin | 150g | 210 kcal | 24g | 12.7g | 0g |
| Roasted potatoes | 120g | 91.7 kcal | 2.1g | 0.2g | 20g |
| Mixed roasted vegetables (zucchini, carrots, onions, tomatoes) | 100g | 35 kcal | 1.5g | 0.5g | 6g |
| Olive oil (used for roasting) | 10g | 880 kcal | 0g | 100g | 0g |
Where do the calories in Roasted Chicken and Vegetables come from
How Roasted Chicken and Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 548 kcal | 27% |
| Protein | 40g | 80% |
| Fat | 29.7g | 46% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Chicken and Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Chicken and Vegetables
How many calories are in Roasted Chicken and Vegetables?
A full serving of Roasted Chicken and Vegetables contains approximately 548 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 144.2 kcal.
Is Roasted Chicken and Vegetables good for weight loss?
Roasted Chicken and Vegetables has a low calorie density at 144.2 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Roasted Chicken and Vegetables?
A serving of Roasted Chicken and Vegetables provides about 40g of protein from a total serving weight of 380g. That is 10.5g of protein per 100g, which covers roughly 80% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Chicken and Vegetables calories?
The easiest way to track Roasted Chicken and Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Chicken and Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken and Peppers | 391g | 460.0 | 49g | -88 kcal, more protein |
| Roasted Vegetables | 109g | 98.0 | 1g | -450 kcal, less protein |
| Roasted Chicken and Vegetables | 310g | 412.0 | 29g | -136 kcal, less protein |
| Chicken and Zucchini | 280g | 312.0 | 39g | -236 kcal, less protein |
| Chicken and Vegetables | 330g | 507.0 | 40.6g | -41 kcal, more protein |