How many calories are in chicken pastil?
chicken pastil contains 74.8 calories per serving (4% of the 2,000 kcal daily value), with 1.6g fat, 0g carbs, and 16.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in chicken pastil
Nutritional value of chicken pastil per 100 grams
What's inside chicken pastil
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken breast, cooked (skinless) | 40g | 187 kcal | 41g | 4g | 0g |
Where do the calories in chicken pastil come from
How chicken pastil fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 74.8 kcal | 4% |
| Protein | 16.4g | 33% |
| Fat | 1.6g | 2% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from chicken pastil
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about chicken pastil
How many calories are in chicken pastil?
A full serving of chicken pastil contains approximately 74.8 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 187 kcal.
Is chicken pastil good for weight loss?
chicken pastil has a moderate calorie density at 187 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in chicken pastil?
A serving of chicken pastil provides about 16.4g of protein from a total serving weight of 40g. That is 41g of protein per 100g, which covers roughly 33% of the recommended daily intake of 50g.
What is the easiest way to track chicken pastil calories?
The easiest way to track chicken pastil is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does chicken pastil compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken breast | 100g | 165.0 | 31g | +90 kcal, more protein |
| Chicken Breast | 150g | 248.3 | 46.5g | +173 kcal, more protein |
| Chicken Meal | 255g | 423.0 | 81g | +348 kcal, more protein |
| Chicken breast | 150g | 248.3 | 46.5g | +173 kcal, more protein |
| Chicken Breast | 100g | 165.0 | 31g | +90 kcal, more protein |