How many calories are in Coffee w/ cream & sugar?
Coffee w/ cream & sugar contains 129 calories per serving (6% of the 2,000 kcal daily value), with 10g fat, 9g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coffee w/ cream & sugar
Nutritional value of Coffee w/ cream & sugar per 100 grams
What's inside Coffee w/ cream & sugar
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| brewed black coffee | 214g | 0.9 kcal | 0g | 0g | 0g |
| heavy cream (whipping cream) 30g | 27g | 340.7 kcal | 3.7g | 37g | 0g |
| granulated sugar (10g) | 9g | 388.9 kcal | 0g | 0g | 100g |
Where do the calories in Coffee w/ cream & sugar come from
How Coffee w/ cream & sugar fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129 kcal | 6% |
| Protein | 1g | 2% |
| Fat | 10g | 15% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coffee w/ cream & sugar
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coffee w/ cream & sugar
How many calories are in Coffee w/ cream & sugar?
A full serving of Coffee w/ cream & sugar contains approximately 129 kcal. The total serving weighs about 250g. Per 100 grams, that works out to 51.6 kcal.
Is Coffee w/ cream & sugar good for weight loss?
Coffee w/ cream & sugar has a low calorie density at 51.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Coffee w/ cream & sugar?
A serving of Coffee w/ cream & sugar provides about 1g of protein from a total serving weight of 250g. That is 0.4g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Coffee w/ cream & sugar calories?
The easiest way to track Coffee w/ cream & sugar is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coffee w/ cream & sugar compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee w/ cream | 280g | 145.4 | 2.5g | +16 kcal, more protein |
| Coffee with creamer | 259g | 70.9 | 0.3g | -58 kcal, less protein |
| Coffee with creamer | 274g | 122.1 | 0.1g | -6 kcal, less protein |
| Coffee with creamer | 274g | 138.4 | 0.3g | +9 kcal, less protein |
| Coffee with milk | 488g | 158.5 | 8.2g | +29 kcal, more protein |