How many calories are in Coffee with creamer?
Coffee with creamer contains 122.1 calories per serving (6% of the 2,000 kcal daily value), with 5.5g fat, 17g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Coffee with creamer
Nutritional value of Coffee with creamer per 100 grams
What's inside Coffee with creamer
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Black coffee (brewed) | 240g | 1.1 kcal | 0.1g | 0g | 0.2g |
| Liquid non-dairy creamer (coffee creamer) | 30g | 345 kcal | 0g | 18g | 42g |
| Granulated sugar | 4g | 400 kcal | 0g | 0g | 100g |
Where do the calories in Coffee with creamer come from
How Coffee with creamer fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 122.1 kcal | 6% |
| Protein | 0.1g | 0% |
| Fat | 5.5g | 8% |
| Carbs | 17g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Coffee with creamer
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Coffee with creamer
How many calories are in Coffee with creamer?
A full serving of Coffee with creamer contains approximately 122.1 kcal. The total serving weighs about 274g. Per 100 grams, that works out to 44.6 kcal.
Is Coffee with creamer good for weight loss?
Coffee with creamer has a low calorie density at 44.6 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Coffee with creamer?
A serving of Coffee with creamer provides about 0.1g of protein from a total serving weight of 274g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Coffee with creamer calories?
The easiest way to track Coffee with creamer is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Coffee with creamer compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Coffee with creamer | 259g | 70.9 | 0.3g | -51 kcal, more protein |
| Coffee with creamer | 274g | 138.4 | 0.3g | +16 kcal, more protein |
| Coffee with Creamer | 282g | 60.5 | 0.9g | -61 kcal, more protein |
| coffee with milk | 139g | 28.0 | 0.9g | -94 kcal, more protein |
| Black coffee | 192g | 64.0 | 0.3g | -58 kcal, more protein |