How many calories are in Chicken Stew with Vegetables?
Chicken Stew with Vegetables contains 1,318 calories per serving (66% of the 2,000 kcal daily value), with 74g fat, 75g carbs, and 89g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Stew with Vegetables
Nutritional value of Chicken Stew with Vegetables per 100 grams
What's inside Chicken Stew with Vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken (mixed parts, cooked) | 400g | 220 kcal | 20g | 15g | 0g |
| potatoes (baked) | 300g | 80 kcal | 2g | 0g | 18.7g |
| tomatoes (cooked) | 100g | 18 kcal | 1g | 0g | 4g |
| green chili peppers (cooked) | 80g | 25 kcal | 1.3g | 0g | 6.3g |
| onions (cooked) | 50g | 80 kcal | 2g | 0g | 20g |
| cooking oil (vegetable) | 15g | 800 kcal | 0g | 93.3g | 0g |
Where do the calories in Chicken Stew with Vegetables come from
How Chicken Stew with Vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,318 kcal | 66% |
| Protein | 89g | 178% |
| Fat | 74g | 114% |
| Carbs | 75g | 25% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Stew with Vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Stew with Vegetables
How many calories are in Chicken Stew with Vegetables?
A full serving of Chicken Stew with Vegetables contains approximately 1,318 kcal. The total serving weighs about 945g. Per 100 grams, that works out to 139.5 kcal.
Is Chicken Stew with Vegetables good for weight loss?
Chicken Stew with Vegetables has a low calorie density at 139.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Stew with Vegetables?
A serving of Chicken Stew with Vegetables provides about 89g of protein from a total serving weight of 945g. That is 9.4g of protein per 100g, which covers roughly 178% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Stew with Vegetables calories?
The easiest way to track Chicken Stew with Vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Stew with Vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Stew with Potatoes | 440g | 453.0 | 31.5g | -865 kcal, less protein |
| Chicken Curry | 444g | 883.0 | 33.5g | -435 kcal, less protein |
| Spicy Chicken Curry | 340g | 420.0 | 37g | -898 kcal, less protein |
| Roasted Chicken with Vegetables | 730g | 627.0 | 43.2g | -691 kcal, less protein |
| Spiced Chicken Curry | 390g | 655.0 | 72g | -663 kcal, less protein |