How many calories are in Spicy Chicken Curry?
Spicy Chicken Curry contains 420 calories per serving (21% of the 2,000 kcal daily value), with 22g fat, 13g carbs, and 37g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Spicy Chicken Curry
Nutritional value of Spicy Chicken Curry per 100 grams
What's inside Spicy Chicken Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken pieces (cooked) | 250g | 134 kcal | 14g | 8g | 0g |
| onion (cooked) | 50g | 80 kcal | 2g | 0g | 18g |
| green chili peppers | 30g | 50 kcal | 3.3g | 0g | 10g |
| cooking oil | 10g | 300 kcal | 0g | 20g | 10g |
Where do the calories in Spicy Chicken Curry come from
How Spicy Chicken Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 420 kcal | 21% |
| Protein | 37g | 74% |
| Fat | 22g | 34% |
| Carbs | 13g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Spicy Chicken Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Spicy Chicken Curry
How many calories are in Spicy Chicken Curry?
A full serving of Spicy Chicken Curry contains approximately 420 kcal. The total serving weighs about 340g. Per 100 grams, that works out to 123.5 kcal.
Is Spicy Chicken Curry good for weight loss?
Spicy Chicken Curry has a low calorie density at 123.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Spicy Chicken Curry?
A serving of Spicy Chicken Curry provides about 37g of protein from a total serving weight of 340g. That is 10.9g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.
What is the easiest way to track Spicy Chicken Curry calories?
The easiest way to track Spicy Chicken Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Spicy Chicken Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Spiced Chicken Curry | 390g | 655.0 | 72g | +235 kcal, more protein |
| Chicken Stew with Vegetables | 945g | 1318.0 | 89g | +898 kcal, more protein |
| Spiced Chicken Scramble | 555g | 1507.0 | 50g | +1087 kcal, more protein |
| Fried Chicken Pieces | 370g | 950.0 | 70g | +530 kcal, more protein |
| Chicken Stew with Potatoes | 440g | 453.0 | 31.5g | +33 kcal, less protein |