How many calories are in Peanut Butter Cookies?
Peanut Butter Cookies contains 150 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 18g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Peanut Butter Cookies
Nutritional value of Peanut Butter Cookies per 100 grams
What's inside Peanut Butter Cookies
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Peanut Butter Cookie | 30g | 500 kcal | 16.7g | 26.7g | 60g |
Where do the calories in Peanut Butter Cookies come from
How Peanut Butter Cookies fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 5g | 10% |
| Fat | 8g | 12% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Peanut Butter Cookies
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Peanut Butter Cookies
How many calories are in Peanut Butter Cookies?
A full serving of Peanut Butter Cookies contains approximately 150 kcal. The total serving weighs about 30g. Per 100 grams, that works out to 500 kcal.
Is Peanut Butter Cookies good for weight loss?
Peanut Butter Cookies has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Peanut Butter Cookies?
A serving of Peanut Butter Cookies provides about 5g of protein from a total serving weight of 30g. That is 16.7g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Peanut Butter Cookies calories?
The easiest way to track Peanut Butter Cookies is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Peanut Butter Cookies compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Peanut Butter Cookie | 20g | 0.0 | 0g | -150 kcal, less protein |
| Cookie | 15g | 80.0 | 2g | -70 kcal, less protein |
| Peanut butter cookie | 15g | 75.0 | 1.2g | -75 kcal, less protein |
| Peanut Butter Cookies | 30g | 150.0 | 3g | +0 kcal, less protein |
| Peanut Butter Cookies | 30g | 150.0 | 3g | +0 kcal, less protein |